"Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and prayer."                                                                                           Yogi Bhajan

Join the Kundalini yoga community in the intimate, sacred space of Mandara Spa to greet the day with your greatest inner self. Morning classes will consist of a gentle Kundalini Yoga kriya, mantra and meditation.

Mats and limited blankets will be provided, though if you have one (or both!) of preference from home, please consider bringing. 

Cost of class is $14 and RSVP (with prepayment, if able) is kindly requested due to the intimate and limited space. Payment can be done through Paypal connected to the email account if paying ahead, or by cash or check in session. Thank you for understanding.

Please email to verify space availability!

Sat Nam -