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In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
"The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. … It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently."
~Yogi Bhajan
Mats and limited blankets will be provided, though if you have one (or both!) of preference from home, please consider bringing.
Cost of class is $14 and RSVP (with prepayment, if able) is kindly requested due to the intimate and limited space. Payment can be done through Paypal connected to the email account if paying ahead, or by cash or check in session. Thank you for understanding.
Please email to verify space availability!
Sat Nam -