Ten lessons of 2023

1. Make everything ritual.

2. Bring the Sacred into all things. Every day.

3. Speak to your ancestors. They are so near.

4. Hide from nothing. It will find you.

5. There’s always another layer. Pause. Breathe. You can do it.

   Yes, this one too.

6. Everything is shifting. Lean into the flow of its inevitable evolution.

7. The candle is medicine.

   Light and place them everywhere. Look at them often. Allow the fire to be the light that may be hard to find elsewhere. Thank the fire for its companionship and let the smoke carry your prayers.

   Peace. Peace. Peace.

8. There is a wealth of information on the other side of resistance.

9. Drink water with your bare feet upon Mother Earth.

10. Thank your body. She is your vessel for experiencing the full spectrum of this life.

    Acknowledge her sweetly.