Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. It involves a warm up, a kriya (specific set of exercises), and meditation.  Sound current (mantra) and breath work in the practice are designed to generate energy, organize that energy and deliver you to a specific energetic state.

"In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words."  Yogi Bhajan

Cost of class is $14 and RSVP (with prepayment) is kindly requested due to the intimate and limited space. Thank you for understanding.

Please email to verify space availability & payment can be done through the paypal connected to the email account.

Sat Nam -