"The word kriya means action. It is an action that leads to a complete manifestation like a seed leads to a bloom, a thought into actuality, a desire to commitment. Practicing Kundalini Yoga kriyas is one of the best ways to prepare yourself for a healthy, happy, and holy life."                                                                                                                              3ho.org

Join with us for the last of the Mandara Spa summer Kundalini yoga series. The class will consist of a powerful kriya, mantra, deep gong relaxation and meditation.

Mats and limited blankets will be provided, though if you have one (or both!) of preference from home, please consider bringing. 

Cost of class is $14 and RSVP (with prepayment, if able) is kindly requested due to the intimate and limited space. Payment can be done through Paypal connected to the email account if paying ahead, or by cash or check in session. Thank you for understanding.

Please email to verify space availability!

Sat Nam -